According to Wikipedia, “A gluten-free diet is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids.”
This diet has become a little more of a lifestyle choice of late, with as many as 3.1 million* (source, Mayo Clinic) Americans choosing to avoid gluten, despite not suffering from celiac disease. With so many of our grains becoming overly-processed, people are finding inflammation as a health issue that they’d rather live without.
Bread, pasta and cereals are still staples in many households across the world. And many nutritionists are still advocating for oatmeal as a healthy breakfast option. Besides- these foods are delicious. Who doesn’t like a good pizza or bowl of pasta from time-to-time!?
It’s a new year, and for many of us, we have goals to adhere to. These healthy lifestyle goals of ours can be attained with the aid of a great nutrition plan– not solely with the removal of a food group from our diet.
Similar aids exist to help you digest the grain trading markets. Instead of consulting with a nutritionist, you’ll speak to one of our traders. We’ll make sure that you have peace of mind, and are settled in your decisions, prior to booking trades.
When you’re trading grain, you don’t have to worry about whether or not you can digest it. We’ll make it easy for you. And if you do live a gluten-free lifestyle, that shouldn’t prohibit you from trading grain. You won’t need to ingest it.
Reach to us for advice, and use one of our apps to take the guesswork out of the equation.
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